Beginning Fresh

After  8 years of my consistent blogging, Godaddy sent me a message that they were closing down their blog provider service. They would refund my three years of prepaid fee, but I had to move my blog within a few weeks or lose the avalanche of words forevermore. As a woman whom everyone knows is ‘techno-challenged’ this was an ordeal. I have enough trouble maneuvering the basic functions of the program, much less figuring out how to save, move, install, and reposition a blog. I thought of just starting over from scratch since life has gone a new direction for me anyway, but I’m the girl who teaches the importance of looking back at our writing to see connections, patterns, and insight from the endless stream of experiences that define who we are. I just wasn’t ready to give up the treasure trove of personal insight and intimate history that comes with a commitment to self discovery through blogging that sustained itself for almost a decade.

David, who deeply respects and understands my urge to write, came to the rescue, and protected my 1250 entries, setting them aside in a file for a day when we had time to find them a new home. Today we reloaded my old, slightly obsolete blog to establish new roots in a different blogsite. Sadly, the 8 years of pictures didn’t seem to transpose and are lost – well, I have them somewhere, but not as supporting evidence to my old posts. I suppose it would be rare that anyone will go backwards here, unless it’s me, in which case I don’t need pictures to remember stages of my life or those I love. Nevertheless, from this point on, my blog can take any form I wish. I can’t wait to see what blooms here.

I teach writing courses at Heartwood now and I always emphasize the importance of trusting and honoring your individual writing process. I encourage everyone to write authentically, which means coming to the page without censorship or concern about what others think. Friends or family members who react as if the blog is an ego trip, invasive of their privacy, or who say or do things to curb your desire to come to the page do not recognize the power of writing for personal balance, nor do they have your best interests at heart. Writing is the first step towards deeply connecting with life and the lessons offered us.

Blogging is my process, and I deeply appreciate that the people I share my life with now appreciate and enjoy the chance to see the world through my eyes. I look forward to letting my fingers fly again.

Ah…..the freedom to express oneself is a glorious gift.

Meet ya over there….

I have been cheating on you, dear Blog friends.
I am writing another blog.

The truth is, I’m so busy with a  project that is part life- part business (which makes sense since my business is connected to good living.) that I couldn’t write a causal blog even if I wanted to (which I ache to do.)

I recently spent two weeks working non-stop to build three new websites for my business, which I am dividing into three separate businesses now for reasons I won’t go into as yet. And the Heartwood site, a home and new business David and I are creating, has a new blog which shows what I’m up to nowadays. For now, I’ll be writing there. David may post some entries too, but as yet, its just me.

You can read it and see pictures of Ginny’s life at www.blog.heartwoodretreatcenter.com

I will return to this private, long-standing blog later for those subjects I’d like to share which are not connected to Heartwood. My life is more than my work, even if it doesn’t feel that way lately. For now, I am busy building a new farm-life, enjoying chickens, gardening, and organic lifestyle projects once again. I’m even thinking of getting a donkey. That kind of thing demands a blog in my opinion.

Join me there…… Ya wanna keep up, don’t ya know…… mine is a life that continually expands, contract, reforms and is renewed….. life isn’t easy, but it sure is interesting… or at least I will strive to make it so.


Living My Dharma


I guess it comes with age, or perhaps surviving heartbreak and loss has changed me, but something has shifted inside of me these past years which makes everything in my world – my work, my relationships, my interaction with others, my connection to nature and society – all seem sacred, worthy of effort, patience, and gratitude. I guess my immersion in yoga awakened an awareness within that softens how I view and interact with the world. Suddenly, things big and small seem fleeting, meaningful and precious.

I am lucky. Throughout my life, I have forged relationships through teaching that are poignant and make me feel deeply connected to something bigger than myself. These relationships ground me, reminding me that my life has purpose and I’ve used my time on earth for something beyond serving my personal wants and desires. It doesn’t matter if I’m teaching dance or yoga, or writing or teaching a 40 year old how to read the alphabet. Teaching is an act of giving, a way of sharing a part of yourself with the best intentions of inspiring others to help them grow.  I have always made a living teaching, but I didn’t consider myself a “teacher” necessarily. For years I considered myself a dancer.  Then I considered myself a writer. I tagged myself an “artist”, always creating something – dances, jewelry, crafts, stories, creative meals, gardens, even a business that grew due to creative planning. Eventually, I thought of myself as a yogi and started forged new paths. All the while, teaching is what I did to make a living as I embraced these different personas. But when I look at the varied circumstances and people I’ve been involved with in my life, I realize that while I certainly was (and still am) all kinds of an artist and businessperson, the one true consistent thing that defines me is my role as a teacher.  No matter where I live or what passion is fueling my heart in the moment, I have found ways to teach and share those passions and the insight I’ve gained from them.

 It has taken me 54 years to figure out what should have been obvious from the beginning. Teaching is my dharma. So many people never find their dharma (true purpose in life). Some go throughout life pursuing what they think is their dharma, unaware that their frustration and lack of fulfillment is a byproduct of their focusing all their energy in a direction they believe defines them or their dreams, but the truth is, they’ve slightly missed the mark. A person’s true dharma is not so obvious to pinpoint (like when I believed my dharma was dance- I DID commit my life to dance, but my true dharma was teaching others to love the art as I did.) This revelation– discovering my greater purpose, allows me to feel deeply at peace when I am making decisions about my life, because I now understand happiness, for me, lies in devoting my life to something bigger than my petty wants and desires and comforts. Teaching is key to my feeling as if my time on earth counts.  I make my decisions now keeping this in mind. It keeps me on a strong path.  

I’ve always known to teach is to learn. A lifetime of teaching varied ages, subjects, & levels has helped me grow personally more than any class, degree, experience or other means of personal studies I engaged in myself. I have had a fascinating, diverse life. Each time my life has changed, from dancing in New York to moving to Florida, from Florida to Georgia, from married to single, from the city to the country, from dance to writing and yoga – from  owning a business to being retired, from being poor to being rich (and then being poor again) etc. I somehow created situations where I fell into the role of teacher. Now that I think about it, I have never spent any portion of my life NOT teaching someone something. I wasn’t in Georgia a month before I began teaching Kathy to read. I wasn’t back in Florida for two weeks before I started teaching writing to seniors. I have opted to support myself through teaching since my first job teaching dance at the YMCA when I was 16. It has been my advocation, my vocation, and my sideline. I have made a fortune teaching, and I’ve lived at poverty levels so I could teach rather than do any other kind of work. I’ve taught rooms filled with hundreds of students at big conventions, and in classes where only one person showed up as I forced myself to do the job, grumbling about my small audience. But ya know, I was equally committed and content with my work in either case.  And no matter whether I am making money and getting accolades, or scrimping by ignored and unappreciated,  I still get fully engaged and immersed in the process of teaching.
 
I can honestly say, I fall in love with my students. All of them. The respectful, talented ones, and the pains who cause me grief. It’s OK. The difficult students so often turned out to be the ones I’ve learned the most from. There have been occasions where ego, ambition, hurt and anger has destroyed what should have been a very beloved student/teacher relationship, usually in cases where the student craves respect and/or a career of their own and I am suddenly viewed as an obstacle in their way. This always breaks my heart. But more often than not, my relationship with former students has remained positive and close, proving I indeed did touch their lives and they will not forget it.

I am honored by all those relationships that have remained intact. I have former dance students who stop by to reconnect constantly. Some come and sign their children up for dance classes now, which always feels a bit surreal, because I don’t feel any older, but clearly time has marched on. Some have returned to take yoga or dance classes as adults, and we recapture that great synergy and respect, only with a  more mature slant to our  relationship.   I can’t help but marvel at the evolution of my students as people or as artists. It’s as if I’m on borrowed time. Life tosses us a gift when it comes around circular that way.

Teaching dance is important and I’ve devoted the bulk of my life to doing so. I know my young dance students have learned discipline, poise, become healthier and embraced a sense of self through dance. Some forged careers and earned an education thanks to my contribution to their mastery of the art.  I’m proud of this work, but I also know dance is entertainment for most people, and if all these dancers didn’t work with me to learn to dance, they’d have found another teacher. In some cases,  I was the inspiration to fuel the fire that kept them dancing long enough to really achieve excellence. Without me, they might have moved on to something else. But had they not been bitten by the dance bug because of my influence, something else would have gripped them and filled their childhood with memories, experiences and opportunities. Who’s to say I did them a service and dance was the best door they might have walked through?  Still, it is nice to have been a part of
their journey, and I believe I’ve made a difference in dance as an art form, because I was, and am, good at what I do. But dance, while wonderful and a vastly rewarding part of my existence, is not the most important work I’ve ever done in my life by a long shot. It was a shock to admit that to myself when I first recognized this truth, but dance is just one thread woven into to the complex twisting rope that is my life.

When I moved to Florida again, I spent 18 months teaching seniors to write. I had to let this class go when my daughter finally came to live with me, because she needed my time, attention and energy more than any student ever will, but I kept in touch with my students- or perhaps it is better to say they kept in touch with me. Eighteen months have passed and they are still deeply devoted and insist I was the best writing teacher they’ve had (they’ve had several replacements since I left, but apparently the class has not been as vibrant or progressive since I left, at least in their opinion.) They continue to write me, ask for a bit of help with writing projects and urge me to begin a new class. One student just published a book that he began in my class to help him deal with the passing of his wife of 65 years. I went to his book release party, a fancy affair at Selby Gardens, feeling more than a little thrilled to know I had set an 85 year old man on a new path of writing for healing. I purchased his book and had him sign it, thinking “In this individual’s life, my teaching made a difference.” 

In Georgia I taught a woman to read. When I met her, she only knew 4 letters of the alphabet. Three years later she was at a third grade reading level. We have remained friends. She texts me all the time, and every time I see her short sentences on my phone, I’m thrilled. The fact that she can text at all is proof of how I changed her life. Before meeting me, she tried to tackle her illiteracy several times and failed, but I was the teacher that put it in perspective for her. During our time together she not only learned to read, but became a better citizen, became healthier and shifted her attitude about many things.  Her transformation was partially due to her becoming literate, but also, she says it was having me in her corner against all odds. I was the only person who believed in her, even when she was struggling with meth and spent some time in jail, followed by probation etc.. I kept showing up, fully committed, teaching her despite the conflicts or frustrations, knowing that success was important, no matter how fruitless and inconvenient it felt some days. Today, she says I’m the one who kept her on the right path. I don’t know if it’s true or just her feeling sentimental after the fact, but it is nice to hear her express such kindness.  She recently battled cancer and called me after her doctor’s visit to share her worry . I realized then I was more than just a teacher to her. I was her friend, and a symbol of her overcoming the biggest life challenge she ever faced.  during her health scare, she wanted me around again, perhaps just as a reminder that she was strong and if she stayed the course, things would work out. (It did.)

She recently said her wedding vows again to her husband of 25 years and she sent me this picture. I got it in the middle of a frustrating tiring day. I smiled. Every effort to stay connected precious to me. Heck, I wrote a book about all I learned about myself by teaching her. So when I am feeling down and as if no one cares – when I get that sick feeling that the minute a student has gained all they want from me, they can and will dismiss me with nary a thank you or a glace backward. I remind myself,  “In Kathy’s life, I made a difference.”

For years I used to work with students with Downs syndrome and they had a huge impact on my life. Wrote a book about them too, in fact. About a year after I returned to Florida, they discovered I was in town and teaching again, so they contacted me. We started our class again, and now, this beautiful group of dancers that discovered the joy of movement with me when they were only 7 – 10 years old are in their 30’s and still dancing!  I can say without a doubt, these are the most precious students of my life and career. Every moment I spend with them feels tender, sweet, and as if I am “home” where I belong, doing what God put me on this earth to do. As I watch them struggle with new challenges as adults, their health, weight, and independence  issues serious now, (which causes stress on their aging parents) I have no doubt my relationship with these students has counted. there is never a question of whether or not their parents appreciate me, because they express it constantly in heartfelt ways. But still, on a bad day, I remind myself “In the lives of these families my continuing to teach has made a difference.”


And now, there is yoga. Yoga isn’t subtle like dance or writing. Yoga changes lives in a huge way. I can’t take credit for how yoga drastically heals, but I do know my passion and commitment to the beauty of yoga beyond the mat fuels others and inspires them to embrace yoga as a way of life. Recently I was voted “best yoga teacher in Sarasota”. I made jokes about that- convinced the honor was given because I pay for advertising rather than because I’m all that, but my assistant (someone I taught and mentored and whose life has changed through yoga) insists the award was well earned, even if it is a marketing ploy. She says I deliver the word of yoga in a way that makes others willing to do the work to gain the benefit. She says if she had a different teacher, she probably wouldn’t have embraced yoga with the zeal and determination that she had. I guess that is the point of teaching. It is not about knowing the information, but being gifted at delivering it. And in her case, I know it will be passed on, for she is a dynamic teacher in the making herself. That makes me feel as if my work really counts tenfold.


Unlike dance or writing, when you teach yoga you can see the huge impact your work makes. I’ve seen people overcome addictions, depression, grief, anger, and suicidal behavior in my program. I’ve seen them discover their dharma, make needed change in their lives, feel alive again, and connect with their best self. Yes, teaching yoga has been the most powerful work of my life thus far.  Slowly I add Ayurveda and Reiki, journaling workshops other elements of self-discovery to this yoga journey. It continues to unfold.  Every day is an adventure in learning and passing it on.

I’ve begun to believe that I was never meant to step away from my life as a teacher and retire to live a quiet life focused on art or writing or family or anything else that would only serve me personally. I often wish that life had worked out for the ease of it, and I’ve had my share of mourning for things lost. But at the same time, on a different level, it understand that it would have been a tragedy had&nbsp
;that attempt to withdraw from life to focus on my little wants and desires worked out.  To do the work I am doing now as well as I am doing it, I had to leave my successful dance empire, lose everything and be forced to reinvent myself . I swear it’s as if the universe forced circumstances and opportunities for me to grow – the last few years feel like some massive preparation designed to refill the coffers to give me more to give back.  On days when I am frustrated or exhausted or feeling that horrible sadness over how things unfolded, I find comfort in the idea that perhaps I was meant to experience all that horrid grief and loss and bad treatment too. Because being wounded has made me a  more compassionate teacher. I recognize and empathize with other wounded people now, and I  go to great lengths to help them find balance, reconnect and heal. Just goes to prove something good comes from adversity. I am deeply touched by the harshness and beauty of life. And I use that when I teach.

The Yoga Zone


The other day, I had the last of three yoga teacher training graduations all happening in a single month. I’ve had four programs going at once, all of which started at different times and in different formats, but they all concluded in spring.  One was a weekend program that lasted 4 months, one was a mid-afternoon day program that lasted 9 months, one was a 6 month evening program,and one was a 4 week intensive – something I decided to try just to see if people would register for  a shorter time format.  Each program received my undivided attention as applicable, until the end, when they all happened to overlap. Made for a crazy month because I ended up working 12 hours a day, 7 days a week, for 4 weeks. It was yoga, yoga, yoga, and I didn’t know if I was coming or going.

When I was creating the schedule, I knew this month would be a challenge, but I believed each and every one of those programs were important, and I figured I could handle  anything for a month. On week three, I started to wonder if I had overestimated myself. My assistant, Melina, (a remarkably committed 27 year old who has tons of energy, a great attitude and a sincere love for her work) and I both made jokes about how ready to crash we were. But as Orion Mountain Dreamer says, “I want to know if you can get up everyday and do what you have to do to feed the children…” , a writer with a life view I very much subscribe to, so I plodded through. At least Melina and I laughed a great deal, making fun of how tired we were, our inability to say no to others, and how, even when we were exhausted, we stayed on track and did the job well. In fact, the more teaching we did, the better we seemed to be… we were emersed in the yoga zone – not a bad place to be by any measure.

When all the work is done and we are ready to send these yoga teachers off into the world, Melina and I do all we can to make each Graduation ceremony lovely. It is a significant thing to go through yoga teacher’s training, so I think it is important to mark the occasion with an “event.” 

David prepares a slide show of each group’s yoga journey, and we invite families to come witness their loved ones getting their certificate. I have each yogi “jump the mat” (they have to leap over a yoga mat to get their final certificate) and I make a short speech about what each student brought to the table and contributed to the growth process of others. I pick a special quote that defines them. We do our final circle where we each say a word that defines our state in the moment….


(This is Mike – a minister, marathon runner, soon-to-be-a-occupational therapist with a fantastic sense of humor guy who came to training after I trained his wife, a nurse. I train lots of nurses, physical therapists, and others in the medical profession. Anyway, Mike came with trepidation regarding potential religious conflicts (none of which manifested) , he admits, and now feels yoga has enhanced his life more than he imagined it could. He and his wife are good friends of David and I now. He is just one example of the unique people I get to befriend in my work.) 

We serve wine and cake and fruit and conclude with a party , and they all get their official ReFlex shirt that has the names of their tribe on the back. There are always tears, poignant commentary and lots and lots of hugs. Here are the last few slide shows for anyone who is not on facebook seeing these posted as each slide show is made. It certainly shows you my work in a day by day fashion, the diversity and joy, and the lovely people I spend time with doing something healthy, meaningful, and with purpose. They show us laughing, working, connecting, and sometimes, daydreaming…. I love my “right liveilhood.” I feel as if all my life has been a training to do this work, and to do it well.

 http://www.youtube.com/watch?v=Vo9oBypHB1o

http://www.youtube.com/watch?v=dQfVgr5x_1I&feature=youtu.be

http://www.youtube.com/watch?v=Hl1AteLWkrc&feature=youtu.be


 The first graduation was a relief. The second graduation was on my birthday. I worked 12 hours that day, but it felt like a gift to send those yogis off into the world because it meant I got my daytime hours back. Then another graduation (sending off those yogis that had been with me longest – since Sept!) and I saw true light at the end of the working tunnel. Now I am down to one last group of trainees who study in the evenings – a group that will spend 6 months studying yoga with us for three 1/2 hours a night twice a week. And then…. I will get a much needed three week break before my summer intensive. Meanwhile, I am now deep in the throes of creating a dance recital and setting choreography and working on next year’s youth schedule, but that is fodder for a different blog. Let me just say, I love the diversity of my work, combining dance and yoga, teacher’s training and student classes. I also teach journaling and work with handicapped students and fill my working life with other growth inducing experiences, such as my studies in Ayurveda science, writing articles, and organizing workshops that I usually take myself. This month we had a raw food workshop, and next weekend we are hosting an Ashtanga (a crazy advanced physical practice of yoga) event. In may, David, Melina and I will spend a weekend completing our Reiki master’s program and we will be certified to teach Reiki to others if ever my Reiki master moves on from our studio. Ya just cant’ get bored when your life is filled with intellectually stimulating, emotionally moving work that forces you to expand your awareness, tax your creativity, and connect with good people.

Back to RYT training….. I always feel worried when I finish with one group that I might have saturated the market and now,  it is possible no one is going to show up for yoga training ever again. I love, love, love this area of my work, and these programs are vital to sustaining my business financially, so it would be a huge disappointment if one or more of my trainings didn’t go. But just this week, 4 new trainees registered for the summer program  which is still months away, and another registered for next fall’s daytime program and well….. clearly, I will enjoy many more years of yoga teacher’s training. I’m expanding my program to include an advanced level (RYT-500) next October which may bring 10-20 new serious yoga teacher trainees my way. I’m deeply excited about designing and implementing that program, which will hopefully be held in the new yoga retreat center. And that means David and Melina (my right hand gal) will be my students again for a short while. Always insightful… &n
bsp;Meanwhile, I have aerial trainings, chair yoga trainings, a kiddance workshop and other training programs scheduled for the summer. Eeesh.

I get exceptionally close to the people who begin their yoga journey (or continue on it if they are already serious yogis) with me. I connect deeply with the students in the 200 hours we spend together- we devote a great deal of time not only learning about yoga, but about ourselves. My programs include Reiki training, and a three hour journaling workshop (which many tell me is the highlight and most profound part of training… I’m getting extremely good at teaching writing as a path to healing, if I say so myself. Probably because I believe in it so much.) and we spend lots of time and effort into gaining introspection on our lives. You can’t go through a transformational process such as yoga training and not feel deeply connected to “your tribe.” I have the gift of being a central part of each an every tribe that comes through our door. I’ve been the hub of  7 tribes so far – training over 100 yoga teachers since I started 18 months ago. And each of these fine teachers goes out and impacts others….  Remarkable how many lives you can touch when you find your dharma.

I always treat each tribe to a retreat day, a day outdoors where we convene with nature, do yoga under the sun, and write, nature journal and do awareness exercises. I usually take groups to a state park where I can rent a pavilion and set things up nicely, hike, canoe and grill out, but the last two groups  I decided to combine and I took them all to the beach just for a change of pace. Loved the day… I had everyone write themselves a letter regarding their intention setting, which will be sent back to them in 6 months or a year or whenever I sense the time is right. There are many special things we do to make the retreat experience special…. I can’t wait to have a formal retreat center to take this area of work  to a whole new level.






My yoga frog goes with us on every retreat. I have pictures of him in the lake where we canoe, or in the sand, or on the beach… he normally sits on a polished root table in the lobby of the studio. Melina says that someday I need to do a slide show just of the frog. (I had a second frog in my yard, but my son absconded him and took him to school (with my blessing.) I love that my son has this symbol of something that means so much to me at college with him. ) Anyway, the frog began a one of two dozen buddhas I collected for my buddha trails – I hide them in the trees for a mindfulness exercise. But the frog was the one buddha with character that made everyone smile, and he always ended up somewhere that was difficult to collect – in the water or buried by plants, or someplace unusual so it became a “thing” to get the frog. We plan to take this frog with us when we go to India and any other remote retreat places we are lucky enough to explore. He is definitely our yoga mascot and the source of many funny memories. I’ll need a special place for him when we move operations to the new retreat center.

    

Life is good. Busy , but good. It is good to know your place and have a purpose.The other day I read that happiness comes from selfless service, and anyone who continues to focus on their own happiness all the time in an illusive effort to capture content will forever be unhappy and frustrated. I’ve witnessed people who are forever putting their needs and dreams above the needs and dreams of other’s, and they are basically depressed and dissatisfied all the time. This encourages them to work harder to serve themselves because they feel deserving of happiness, but their choices perpetuates the cycle. Having lived with people like this, I truly believe there is something to  that “giving and working for the right reasons” theory. All I know is, if giving of your time, energy and resources to others leads to happiness, then it is no wonder I am feeling better each month that separates me from that dark  place I was a few years ago.  
Life is an ongoing lesson – thankfully, I believe I’m at long last getting the point..  

A work in progress….


I promised pictures of the new home that David and I are attempting to buy so here they are. Yesterday we had the inspection, and a few things need work, but nothing David can’t handle himself. Gosh, it sure pays to have a knowledge of plumbing, electrical work, gardening, building, etc…  when you are looking at older property. The cost of repairs or adding new outbuildings etc is only a matter of materials with David doing the work. I am so grateful of his gifts as we discuss the inspection report and what this “as is” property needs to be in great shape.
So far, things look promising, but man, are we jumping through hoops for the bank (not unusual considering the economic issues today).
Anyway, here are a few images. I’ll take you through a tour. Because there were work trucks outside of the home, I didn’t get a good shot of the actual house from the front. But you will get the idea….. the picture above gives you an idea of what you come up to after driving the initial oak lined lane. This leads to what will be our “Chakra garden, an area we plan to divide into 7 primary spots to sit and reflect, each one designed with yard art & plants to represent the 7 chakras.

A garden awaiting creation……

Big iron gates lead in from several directions. Inviting, and artistic……

The front of the house welcomes visitors with a portico that has a zen feel…. I love the big rocks, ferns and areas where we will put a buddha fountain…
 

There is an atrium outside our bedroom covered by this privacy wall. And everyone, my mother, David, the former owner etc.. has stood outside and said, “Um… you can get rid or cover that design if you want…. it’s pretty silly….. ” Meanwhile, I’m thinking, “Get rid of the crazy moon man smoking his weed ? You have to be kidding. He’s my favorite part!” OK, the hippy in me has to be honest.. I love the tiled funky design of the moon man. It’s a conversation piece if nothing else! I’m thinking it just needs a landscape light so it shows up at night too.


Next to the house, we hope to dig out a big pond… perhaps some koi…. definitely some floating lotus or other blooming plants…. and a waterfall!!!! Can’t skip that.

All the Doors and details of the house are handmade by a craftsmen…. the doors, stair railings, hoods, door handles etc are unique with stain glass windows, handmade blacksmith handles, etc… A local blacksmith made the grate for the fireplace, hooks for coats and railings too.

Walking in the front door, I feel like, “Ah… home…..”

 
Most of the indoor living will take place in this great room – and yes, that is a hole in the wall that is open to the master bedroom. Um…… must behave or put some kind of artistic glasswork in the hold, I’m thinking…..  I adore the off center, fireplace hand done iron work, and great natural light and huge beams in the ceiling….


It took me 54 years and three kitchen remodels where the one thing I wanted most and begged for (but was unable to have since it wasnt’ something my partner considered important  to at long last finally have a kitchen that has two full sized ovens! I am crazy excited. This kitchen also has a wine cooler, a nice oversized fridge, creative storage by way of uniquely designed cupboards, and a trash compactor…. I love the shelves around the windows for growing herbs… really everything is great but the stove is unusual. It is magnetic, so I have to cook on cast iron or special copper bottomed pots. David and I have to get rid of our great cookery to be able to use that stove. That will take some adjustment….. but how fun to have a cooks kitchen.
 
It amazes me that this casual kitchen, while not an expensive, top of the line kitchen, feels so special. David always says life doesn’t have to be so be so hard, filled with drama or conflict. Ya just gotta trust and learn to swim downstream with the current rather than fighting it all the time. Then life gives you what you want most… I’m learning that from him… remarkable how that one approach to living changes everything….
Happiness is natural and easy.

The bedroom master has wood floors and beams, and lovely papered walls that is like raw hay – nice closets and a fascinating bathroom that is like a hallway leading to the biggest shower I ever saw. It has two shower heads. I guess I am suppose to challenge David to a shower war!


Neva was complaining ab out the 20 minute drive to this house from our current house, until she saw her room… another master, it is big and opens to a private bathroom and a closet the size of her room now wit all these classy built ins for shoes, clothes and drawers. I’m jealous, but when she goes to college I’ll invade and take over! We have a third bedroom with another bathroom within, but is is small and doesn’t merit a pix. Still, nice to have for when my son or future grandchildren visit…. David’s son just might grace us with a visit too and he has children that I have no doubt would love to play with some chickens or explore a treehouse… 




The kitchen opens to a lovely screened deck. It features a hottub, covered area and a cool zen fountain…. the walkway you see leads around the inner deck, but leads as well to the yoga center which I’ll show next.
 

Now, the home is just for us, but an important part of making this plan affordable is that we will be using this property for yoga training, retreats and other business pursuits, such as farm to table health dinners, writing and journaling classes, etc…. Rather than expand my business again in the strip mall, we will go this new direction – a nice balance of combining our dream for living off the grid a bit and building business that we love and enjoy and can perhaps keep in semi retirement someday too, all rolled into one creative project. This building is behind the house – we will call it the yoga center. Love how it is made with refurbished materials – the windows once belonged to an old schoolhouse.


The reception area is all wood and perfectly designed for offices. It will feature a yoga, writing, and organic living library (getting huge now) and a couch  to relax. We will also have some of the organic products on display hear like natural soaps, essential oils, yoga materials etc…
A second room features space for an art journaling center, and this has a fridge and freezer, and space for other creative materials for art classes or whatnot. This leads to a seperate fenced area that we will use for a huge fire pit and outdoor yoga practice.


A big beautiful studio space seems as if it was build for yoga training. With natural light, warm wood walls a towering ceiling, all it needs is perhaps a new wood floor. Inspirational! It will old a good twenty yogis, and perhaps can be used for other sorts of classes too. Love it!



Storage awaits all the stuff we can’t put elsewhere, including tables and chair for events and writing classes etc… and the yoga center leads to another fenced area of it’s own. All secluded and private so there are no distractions other than the sound of birds.


(I suppose our firepit will be right where that rotted stump is…) This back area opens to another fence that leads to a creek down in a ravine. We have two acres beyond the creek but it will be some time until we will be in a financial and time position to clear and use that wild area. But, we are thinking we will build a suspension bridge over the creek and make some housing there – either yurts or small cabins when we are ready to expand to make this retreat offer overnight lodging too. I said to David, “Isn’t building a suspension bridge going to be complicated and expensive”…. but he said, “Um.. I’m an engineer. That is what engineers do… and it won’t cost much at all, just some cable, wood, a weekend of sweat…” Amazing. 

A short walk from the yoga center is the barn (big grin on my face, as you can imagine.) It has electricity and water, and is just perfect in every way for a hobbyist farmer….. We plan to put a workshop for David in the large closed-in space and will probably expand it eventually to be even bigger. I still have a tack room, and three stalls and covered areas for whatever else we might want to do there… The barn opens to two pasters. One is lit, which would be great for an outdoor evening riding ring, but I’m not wanting horses on this small a piece of land…. Instead we are looking into building a labyrinth there that can be lit up at night. The other paster might house a pet… a mini donkey or alpaca perhaps? But not until my work life is organized and running smoothly. The first order of business will be making this retreat center a place of healing and learning.
 



If you can imagine it, picture tables with linens and china and dozens of flame lit torches for a special farm to table dinner event. (And a wedding ya know…) We are not a farm, but we will be growing tons of ayurveda herbs and we will feature lectures and classes on organic eating and health and wellness and the area farms will provide the actual food we don’t grow, so I am convinced I can expand the yoga offerings to include this kind of retreat….. Fun!

The grounds feature long lanes of oaks where we will hang hammocks, porch swings etc… areas for journaling and meditating everywhere. I am not going to show you another big open area (this is simply taking too long to download all the pix) but to the left corner of this lane will be our Indian medicine wheel garden, herbs and citrus. It amazes me that the property has water everywhere to support  these ideas!

I have more pictures, but no time and this is enough to give you the basic feel of the place. For now, I must go get my daughter from school then head into work for a yoga teacher graduation ceremony. 
I feel so lucky to have a partner that shares my vision and willingness to work crazy hard for a dream. 
All I need is a direction and I found one…. I found several in fact….
Wish us luck…….

Crazy how long I spent posting this today on the off chance that my daughter someday will check in curious about how my life is unfolding. In case she does let me just say this, “I love you, Denver.”

Ready, Set, Live !

If there is one thing life has taught me in 54 years, it is to take your time when making important decisions.
It’s easy to get into relationships, but very hard to get out of them.
Easy to buy a house, but very hard to sell one.
Easy to start a business and sign a lease, but very hard to do what it takes to make a business work. 
Easy to spend money, but hard to earn it.
Easy to make plans and dream, but hard to follow through on all the inspirational talk.


For many years I lived with someone who was inclined to act impulsively. In some ways, riding the wave of his enthusiasm and embracing his romanticized vision of himself and life was fun. Life was this daring, wild rollercoaster that included abrupt changes of direction and leaps of faith. Occasionally, things worked out, and this reinforced our belief that the “Universe provides” or “Without great risk you will never get great rewards,”  but in retrospect, I think we occasionally got lucky, and that luck supported our foolish behavior rather that teaching us practical lessons. Eventually, we didn’t accurately see the truth of how and why things worked out for us, and we certainly didn’t embrace gratitude or appreciation for those that helped make our achievements possible.  We just chalked our successes up to our being talented artists or smart or special. But time and distance helps to see things clearly, and in retrospect, I see that most of our history is seeped in loss, heartache, and feelings of being trapped or not really having a choice due to cages of our own design. We lived in a constant state of chaos, worry, and stress – all a result of acting without careful thought or patience, shifting gears randomly, and not thoroughly exploring issues under the surface or waiting for the initial excitement to subside to gain honest perspective. Delusion and ego fueled our belief that we could defy practical odds and would end up OK. In the end, impulsive acts and random choices destroyed our lives, our family suffered financially, emotionally, and in every other way you could count. That is a sad story, and not something that needs revisiting, so suffice to say, like most people my age, life has taught me important lessons the hard way.


Once I was on my own, I couldn’t help but celebrate that I was finally free to follow my own instincts. I could forge a practical plan with good odds, play my own devil’s advocate and prepare for wrenches in the plan, then proceed with caution towards happiness. Best of all, I could do this without being accused of lacking faith or being a bubble buster. I was delighted to regain control of my life without guilt or worry that my practical nature was stifling someone else’s dreams. I felt empowered by the fact that whatever plans I made I could follow through to the end, as long as I had the fortitude and determination to do so. This doesn’t mean I stopped taking risks or leaps of faith, but being on my own allowed me the time and space to really explore what I wanted from life and redefine my own priorities. This should have been easy, but was in fact hard, because when you spend years and years making someone else’s dreams and happiness the top priority of your world, you become numb to your own needs.


I was an emotional mess for a long time, and I see that as a gift now, because it kept me from attaching to whoever came along.  Had I married the first person (or second or third) that I dated after becoming single in a quest to fast track my life to domestic bliss (which would have made things easier financially and emotionally so it was tempting, let me tell you) I would no doubt be stuck in an unhappy situation now, and perhaps even facing another divorce. I cared very much for each of the lovely men I dated, and yet, I knew I wasn’t ready to make a decision regarding love and commitment when I was still reeling from feelings of loss, resentment and sadness over my family’s demise.  Everyone seems like a great potential mate when they are putting on their “A game” but it takes time to really know someone, and see if they are all they first appear. So I curtailed every relationship as it started getting too meaty and continued to insist “I need space & time to heal.”  Let me point out that I didn’t WANT space, because I was lost, lonely, and feeling unloved, and the best cure for heartache is to hook up with someone who thinks you’re special. But still, I recognized my NEED for time to heal before making another man’s dreams and desires my life’s priority. 


When I met David, I instantly saw he had all the qualities I respected and most wanted in a mate. He was kind, socially & morally conscious, liberal, educated, creative, healthy, fit and sporty, sexual, open minded, immensely talented, sensitive, and as my mother says, “perfect for you because he is your  intellectual  equal.” (This always makes me laugh; because David is a genius and the most intellectual person I’ve ever met who doesn’t come across as pretentious or obnoxious.) I am deeply flattered by her comparison, but I don’t consider myself his intellectual equal. I do however, very much appreciate being with someone who has so much knowledge about the world, is quick to research new ideas, can creatively brainstorm like there is no tomorrow, and who listens to NPR as much as I do and likes to come home, pour us a glass of wine and start conversations with “I heard this great interview on NPR while driving home about (fill in the blank) and wondered what you would think about it.”  If a shared curiosity about the world, an inclination to read & research, and a mutual love of learning makes people good partners, then we are indeed well matched.


Nevertheless, as my relationship with David grew, I still kept him at arm’s length. He asked me to marry him and I accepted a ring as a sign of my long term good intention, but I really couldn’t imagine going through with an official ceremony. I didn’t want to be with anyone else but him, but still, I couldn’t imagine calling anyone other than Mark Hendry my HUSBAND. That title just seemed too poignant and intimate to pass on to someone other than the guy I had spent twenty years working beside, sleeping beside, making babies with, interacting with each other’s families, etc…  Even when Mark got married the very week of our divorce to the first and only other woman he has ever dated (I was his first and only girlfriend until then, unless you count a one night stand he had at the end of our marriage) I couldn’t get past the belief that marriage was sacred and a HUGE commitment that must only be offered to someone who you love so deeply and with such integrity that you absolutely believe no one else could ever earn the title. I was hurt that I was so easily and readily replaced by the very first gal that came along, because it made me feel my entire marriage was a farce, just a random act of convenience to a guy who didn’t set the bar all that high when it came to selecting a mate. But more than that, I was jealous because I wanted to move on emotionally as he so easily did, but I just couldn’t.  I just couldn’t imagine calling David or anyone else “husband” ever. Mark was my husband… a dirty-rotten-stinker-glad-to-be-out-of-my-life-because-he-caused-nothing but-grief-and-hardship husband, but my husband nevertheless. (I say that with a smile, for the record. I’m not seriously bashing my ex.)

Poor David. After over a year of dating, I agreed to move in with him, but even so, I only wanted to move into a house my family owned, one that I could afford alone if ever we split up. I just wouldn’t put myself in a situation where my life (and my daughter’s) would again be disrupted or I couldn’t afford to take action and kick the boyfriend to the curb if things didn’t work out. This semi-commitment had to be frustrating to David, but he is a wise and patient man and more than once he’s said, “I want you heart and soul, with no reservations or compromises involved. I will wait until you are ready.” Meanwhile it was hard on me, because I was killing myself to financially hold up my end of bills. I did not want to owe David anything or start depending on him.


For a year plus, David and I have lived together, exploring the ebb and flow of life as a couple. Watching him handle work, housework, my daughter, me and all my moods and idiosyncrasies, career challenges, the stress of my demanding business, and all the mundane details of life such as who takes out the trash, whether or not he snores, or how he responds to family holiday expectations, has assured me that all the surface stuff I loved about him in the beginning was not smoke and mirrors. He wasn’t on his “A game”. David only has an A game. I have now seen David sick, tired, in a good and a bad mood. I’ve witnessed his grace and patience when my daughter is difficult, watched him handle money responsibly and discovered that no matter how angry, hurt, or frustrated he might be, he never, ever will speak to me or treat me with anything less than respect and tenderness. Being treated with consideration in a relationship is HUGELY important to me at this stage in life.


Meanwhile, my business has been unfolding with similar tentative action & slow exploration. I have worked crazy hard to get a footing in an economy that is very challenging. I have not caved to frustration and nurtured opportunity while my business takes shape and finds a voice.  My school is not what I originally imagined it would be- and by that I do not mean better or worse.  Just different.  My constant evaluation of priorities and my commitment to “right livelihood” has resulted in a business that fills me with a sense of purpose.  The point is, after several years of being tentative about decisions while I heal my life, I have become very sure of what I want. And I have grown strong again.


This summer my three year business lease expires. So I have been thinking a great deal about how to get my life moving in positive, exciting directions. The thought of signing another expensive lease that forces me to work this hard for another three years just to help my landlord make money while I struggle is killing me. I know that I should do all I can to purchase a commercial building so my hard work has an eventual return, but I am not financially capable of that step just yet, since they want 20% down and every building that would suit my business costs a million dollars or more. (Lord knows, I’ve met with bankers, realtors and others to seek out my options.)  I also have been thinking about what I want in my relationship, because my choices in regard to work will influence my love life too. My business choices influences levels of stress, time management, and how much I can financially contribute to our building a life together. I just can’t afford to act impulsively knowing that every choice a person makes regarding where they live, who they live with, how they live, what they do, and their overall attitude and priorities is connected. Our lives are the result of our choices. And our lives touch the lives of others and determines their happiness and safety too.


For a year, while pondering all the options, I have looked at buildings. I’ve looked at houses David and I might purchase together as an act of true commitment.  I have crunched the numbers to really understand my business. I’ve looked into dividing the school into two different businesses, selling part or all of it. I have also considered expanding the business and considered getting bigger and more involved, perhaps opening a preschool too. I’ve built up my credit, kept good records, and gotten established “just in case.” I’ve thought about when and if I ever want to retire.  The thing is, I have many many options in my life today because I’ve taken my time, held back to let the dust settle, worked diligently,  and I’ve acted slowly and mindfully to explore what I want, heart, soul and mind. Most importantly, I’ve acted responsibly, creatively and carefully in a quest to keep options flowing. My choices are not easy or simple, but at least I have choices.


But being cautious and moving slow, while good in a way, also means missed opportunity. You can’t drag your feet forever if you want to accomplish anything of merit, and anyone who knows me well understands it is NOT in my nature to be patient or move slowly on anything. Some days, I feel like a race horse that has been detained in the starting gate, stamping her feet as she waits for the gun to go off so she can run freely. Oh, how I miss running with absolute commitment to a distant finish line!


Suddenly, recently, if feels as if the gun has gone off. While exploring land for potential retreat sites (after giving up on a commercial building) David and I stumbled upon a piece of property that seemed to pull everything together. The moment we snuck over the gate illegally (we couldn’t help it, we drove up and saw our dream come true and we had to explore the property even before calling the realtor.) we knew this was where we belong. We had a found an answer to our home and business dilemma at once. This land spoke to us.


A week later David and I bought the property– well, we made an offer and it was accepted. We are now waiting for bank approval, but we have plans we believe will make it happen even if we hit a stumbling blocks. God willing, we are buying 8 acres of land with a barn, a separate yoga building and room for gardens, trails, outbuildings and more.  It is everything I’ve ever wanted in a home, and in fact, it’s the kind of artistic, rustic home I dreamed we were going to build when I sold my business years ago to retire and live “the dream”. This property is only 18 miles from ReFlex just around the corner from one of my previous businesses in Lakewood ranch. It is nestled in nature, a perfect site for retreats, yoga trainings, Ayurveda product manufacturing, farm to table dinners and so much more that I envision my business adding. For David, there is a workshop and space to create furniture, build a boat or whatever. For me there is a place to raise chickens, bees, and perhaps even bring home a donkey as a new life mascot. With a small creek on the land, pastures, space for gardens, huge oak trees and unique, artistic outbuildings, this place offers David and me both a chance to blend love, work & personal interest so we can live creatively and in harmony with nature.


In my next post, I’ll share our vision and a few pictures of our (hopefully) soon to be new home & business site. For now I am buried in books, studying how to build a labyrinth in nature, a medicine wheel, the ins and outs of Florida garden design, retreat planning and more. Every dream begins in planning stages – takes shape with research.


I’m ready for someone to open the gates! It is time to let the ole mare run!

Rodney Yee and Me


 
This weekend, I took two of my primary yoga teachers, (and my daughter), to a Rodney Yee workshop in Miami. This was my staff’s Christmas bonus, and I sure am glad I made the commitment for us to attend. The seminar was not only highly educational, but tons of fun and good for our morale and feelings of connection to each other.   The weekend consisted of 4 three hour workshops taught by Rodney Yee and his wife, Colleen Saidmen, an insightful yoga teacher in her own right. The first day we worked on grounding poses, then had a three hour class on hip opening and another on backbends and on the last day we did a killer flow class. The focus on intense flexibility work and correct postures was a killer but these teachers were fun, filled with humor and wisdom.


On day one, Friday, we got there several hours early. As the first people in the huge ball-room sized studio, we were invited to set our mats up wherever we choose. We placed our mats about 8 inches away from Rodney and Colleen’s mat up front and center feeling lucky beyond belief. Needless to say, it was exciting to be so close and looking into the teacher’s eyes as they talked.But there are certain demands to being up front in view of over a hundred people in the room. The work was challenging, and thanks to our enthusiastic positioning we had to just plug through. 

On day two we chose to move to the second row and over to the side, thinking we might have been too eager at the beginning of the seminar. We no longer wanted to be on display as we struggled through the work. By Sunday, we were laughing about where we might be able to hide. We again came very early to the studio, but this time we did so wanting to get away from Rodney’s direct line of vision. We still wanted to see him though, so we ended up in the front row way off to the side of the room by the big pane glass windows where we could absorb the natural light and watch from afar. As it happens, Rodney spend more time in that corner than anyplace else in this session and he was nose to nose with me, lecturing and making corrections for much of the class. My staff laughed and said they were made uncomfortable with the way he crouched down and talked right at me for 5 minutes straight as he guided the class in a complex pose. They said it just seemed so intimate, but it didn’t make me the slightest bit self-conscious. He is a beautiful man, and a passionate and intimate teacher who truly is present in the process of sharing his yoga.  I just felt connected to the work and the intellectual understanding of it and I was honored that he thought I was worth speaking to directly.

(Neva and Melina crashing between classes.)


My daughter was amazing all weekend. She was the youngest person in the room, but just as focused as the mature hard core yogis attending. She has a huge range of motion, so she is able to handle even some of the most difficult poses. I caught glimpses of her in the class, her beautiful long neck and luminous skin making each pose seem so elegant. She had this soft expression in her eyes, and she was mastering some very difficult poses effortlessly. At one point, Rodney touched her foot and said, “I need to see less ballet, and more yoga in this room” and we all laughed knowing who he was referring too. But it was kind kidding rather than a reprimand and simply proof that she was being noticed.  Neva’s only complaint bout the weekend was  that much of the lecture material went over her head – not the physical stuff, but the Sanskrit terminology and the references to yoga philosophy and energetic plains, (talk about the nadi’s, chakras, and other eastern approaches to energetic fields and how to feel these things.) I told her to just absorb what she can and be patient with the rest, because it takes years to unfold and go deeper into yoga. There are multi levels of understanding and I’m still getting “ah ha” moments every day.  And much of it is still beyond my grasp or I have just an inkling of a bigger understanding. We all started where she is now, at the physical doorway where yoga is just poses and basic ideas of compassion and dealing with the world with integrity. There is a reason it is a lifetime study. When we got home, she asked to see a film that I reference often in conversations with my staff, one that is my ultimate favorite documentary, “I am.” I have seen it a dozen times and I’ve given it as gifts to others and I include it in my yoga training program when studying certain sutras. The movie, a study in humanity, consumerism, contentment, and connection,  was at the studio, but I promised her I’d watch it with her later this week. I was delighted. I absolutely loved how the physical experience of this yoga seminar tweaked her interest in a more spiritual and intellectual understanding of the practice.  She will be one heck of an amazing yogi someday.
 
(We didn’t feel it was acceptable to be taking pictures during the seminar, but I stole a few with my phone to mark the occasion. One of my staff, a fine yogi and Reiki master: Mandy Main)

Anyway, the thing I will remember most about the weekend is the laughter. We were all so sore the entire weekend from the intense flexibility work that we could barely walk. We ate our meals at Whole Foods and my right hand man, Melina, who teaches my RYT 200 teacher’s training with me, bought a huge bottle of organic defamatory vitamins which we were downing like candy. We laughed each time we had to stand up, or walk down stairs, or pick up a sock. We were groaning and hissing and making jokes about our decrepit state, which somehow struck us as funny. I guess you laugh so you won’t cry. We made jokes about “Rod”, our famous yogi bud, and made jokes about the studio, and jokes about our physical inadequacies and jokes about the weird questions or overall appearance of Miami students. It was good spirited teasing more than judgment. Our laughter was balanced out by some great talks about life and our relationships with work, money, love, yoga and more. The camaraderie and sharing of opinions and attitudes for three days made for a fantastic weekend.

For me, there were poignant personal moments too. I used to travel to teach dance seminars with my ex, and I couldn’t’t help but face a flood of memories of those past experiences as I watched this husband and wife teaching team work the audience. Life is interesting. As you grow and evolve, thanks to maturity distance and life lessons, you can look back and see your past with an entirely different perspective. I won’t go into detail, but I will say that the weekend offered me a lot to think about and some fresh insight about my work, my former marriage, and the surface experiences that formed my personality and career in certain ways. The revelations were not good or bad, just a new way of framing and processing memories of my former life. The older I get, the more reflective I seem to be. Yoga tends to uncover d
eeper truths which is sometimes uncomfortable, but always leads to an authentic acceptance of things as they are.

It was good to get home to soak in a bath. I called David to share news of the weekend wishing he had been there to experience it with me, but honestly, I don’t know if he could have handled all that hip opening flexibility stuff with his tighter body-type. He had to spend the weekend driving to Baltimore to collect his belongings and haul a trailer home and he told me he was so sore from driving and working on his boat, he must feel worse than I was feeling, but I insisted he didn’t know the meaning of sore. After describing some of the work we had done, he agreed that perhaps I was the winner of the “who’s more sore” contest.

I assumed I wouldn’t be able to walk on Monday, but shockingly I felt rather fine. I guess a bit of the hair that bit the dog helped. Everyone else on the trip had a quick recovery too. All that yoga always ends up good for the body as well as a person’s mood even if it is grueling at the time.

It is nice to get out of the rut and get some distance from your life, even if it is just for a working weekend. Now, I am back to the grind… but with a smile.

Another Yoga Training Graduation

This weekend, I graduated a new class of yoga teacher trainees. It is always a poignant and sweet thing to send these lovely people off into the world to share their yoga with others. I get this incredible feeling of bittersweet joy each time I complete a program, and an overwhelming sense that my work is important. I do all I can to give my students the most comprehensive and inspirational yoga training experience possible because through these people my yoga stretches way beyond the boundaries of what I can do in my studio in my little corner of the world. I help each student embrace yoga for themselves, but I also know there is a ripple effect, and I in turn impact the lives of many others as my protege’s heal and learn to heal others through yoga. There is something truly special about being a mentor and a part of another person’s growth.


I lifted this picture from someone’s facebook page. Not everyone is in it, but it shows the kind of students who participate. (and reveals my nifty yoga training shirt they get with their names of their “yoga tribe” blazed across the back. ) The girl in the scarf. Melina Economis, is my assistant, and a finer yogi you’ll never meet. She is a serious buddhist, a strong yogi, and she also has a wicked sense of humor, which is probably why we can spend so much time together and actually smile when others would be grumbling. Boy do I look like I need a nap.. and some makeup and a savvier sweater! Eeesh.

Anyway, I always try to make the ceremony feel important to impress upon the family members who attend the graduation that it is a significant milestone to complete yoga training – a turning point in a person’s life. It certainly was for me. Perhaps all yoga training programs are not so personal or transformational, but I honestly feel my approach to understanding “big yoga” beyond the mat, is altering, if not for all, than certainly for some.

David helps me make every graduation special by producing a slide show for each group which we play on a big projector on the wall of the studio. It is always remarkable seeing this culmination of their journey, because the presentation displays the individual personalities of the students and the variety of experiences in this program.  The students don’t just learn posture focus and philosophy, but they get Reiki trained, aerial yoga certified, I take them on an outdoor retreat, learn journaling and/or zentangle, do chakra presentations, walk a meditative labyrinth, get smudged, and all kinds of yoga related studies. The students form remarkable friendships, gain personal insight, and grow as individuals. If you haven’t seen one of the yoga training slideshows, you really must check it out.

http://www.youtube.com/watch?v=dQfVgr5x_1I&feature=youtu.be

I am always harried and rushing to keep up on all the things we do at the studio, but I pause on this day set up the studio like a theater, serve cake, refreshments and wine, and in addition to a beautiful certificate I find a quote for each student that speaks of their unique special qualities or gifts. I talk about each one, and we do this silly symbolic thing of jumping a yoga mat to get to the other side – the side where they are now authentic teachers ready to take on the world.   We end the ceremony doing our last group circle – a tradition in my program. We join hands and each say one word that defines how we are feeling in the moment. The words are often funny, poignant or powerful. My word tends to teeter on the same thing each time. “Pride.”
 I suppose it all sounds corny, but each graduation is memorable for me. I am so fortunate to connect to so many creative, open-minded souls during the course of my work.

This weekend session is finally over, but  I am still working with yoga trainees in a day program and another program meets two evenings a week for 3 1/2 hours each night. On the 18th I’m staring a yoga training intensive  where I will teach 9-5 every day for 4 weeks (Mon through Friday) and while teaching this course I’ll still keep at my full schedule of dance classes and trainings in the week. It’s a crazy overload, but students keep signing up, and I add programs to attend to the need. Everyone of these programs will end by June when my recital is, and then I get a break.  After two weeks off, I’ll begin my summer yoga training program, but that’s all I’ll do this summer other than one dance training course in July . I have to keep my time relatively free because I may move my business – time will tell if I can work  out an opportunity to grow or change venues this season when my lease is up. I’m working on creative possibilities….. new ideas….. and new projects are always exciting.

Until then, now have undays off for 8 weeks or so so I can spend some time kyaking and walking the beach. Yippee!!!!!!!! Boy do I need the down time and a chance to get away from the studio. I would hate working so much if I didn’t absolutely love my work and the people I spend so much time with. If you must be busy, yoga is the thing to be busy with. But I miss nature and quiet and being alone too.

Anyway, another group moves on. I will miss them. but I send them off with a smile and hope for their journey to continue. I wish them every sucess in yoga, in life, and in their continued understanding of the world and their place in it. 
 
I am so humbled that I’ve been an important part of their yoga journey. I wonder if they understand that they too are a part of mine? To teach is to learn. I have learned a lot from my students.  About myself. Yoga. And life in all its complexity, richness, and never ending challenges. One thing is for sure. We are not alone. We are all connected. As they say, we are not human beings having a spiritual experience, we are spiritual beings having a human experience.  Believing that puts life into a while new perspective – at least for me!  
   

Business and other pursuits

A friend once told me my life moves uncommonly fast. He said that if he didn’t read my blog regularly he would be totally lost because my life evolves and changes more than the average person. After a break, he said checking in was like turning in to the middle of a movie and having no clue of who the characters are or what was going on in the plot. At the time, I felt he was just teasing me, because when you are in the thick of your life, it feels as if progress and change is cumbersome and painfully slow. Yet every time I take a few months off of writing, I come back to the page and think “Where can I possibly begin to explain all that has changed since last time I wrote a blog entry.” All I know is my silence is always due to the simple fact that I’ve been tossed some huge challenges to overcome these past years, and it has taken all my time, attention, and effort to overcome them and turn my problems into opportunities for growth and fresh beginnings. My blog breaks have never been a lack of writing discipline- more a sign of priority demands forcing my energies elsewhere.  But, oh how I miss writing and the insight it gives me.

Anyway, I’ve been busy this past year, working harder than can be described.  My life bottomed out and I had no choice but to dig in and begin repairing the damage.  So, for some time now I’ve been working 7 days a week at building a business (three in fact) to repair financial damage. Meanwhile, I work at my new romantic relationship to repair and overcome the emotional upheaval that comes when someone you love throws you under a bus without blinking. Painful.  I also put a great deal of focus on my parenting to repair the painful, family damage that had my daughter unstable a mere year ago and me in a panick over it. All told, I had a mountain of issues to face.  But one by one, I keep thrusting the shovel in and moving a small mound of dirt at a time. This kind of labor at my age makes a gal sore and tired but low and behold, my mountains are more like hillsides now, on the way to becoming rolling hills planted with beautiful blooms. Yes, the landscape of my life is taking shape, and not a day goes by that I don’t pause to notice and celebrate all I have to be grateful for. My business has planted roots and it is sprouting in all kinds of directions. It’s taxing energetically but exciting.  My daughter is healthy, beautiful and the joy of my life. My romantic life is truly lovely. I’m still just getting used to being treated with authentic love and respect and Wow, to be valued and appreciated for what I contribute to our life is a humbling thing. 

So since I can’t write about everything, I should pick one thing. Today, I will write about my business pursuits and the funny ways new doors keep opening.

When your life crashes, you have to pause and take stock of what you have to work with begin anew. My financial and emotional resources were extremely limited, but I had no choice but do something and fast. I had to make a living or the little I did have would soon be gone.   Healing is never easy, and all I can say is yoga saved me. Sometimes I think my life bottoming out was meant to be because it gave me first hand knowledge of true depression and personal pain and I am a much more compassionate individual because of it. Most importantly, I understand the power of yoga now and in that way, my hardships were a precious gift because they brought me to a deeper understanding of life and what I believe separates a truly decent and well meaning person from those who give lip service to their beliefs yet don’t act according to them.

Anyway, I had a little money, but no home, no car, and no prospects and while I wanted to just invest in a comfortable living situation, considering my lack of work experience in anything other than being a small business owner, I knew I had no choice but to start a new business.   I sure wasn’t up for the task at hand emotionally. The sheer idea of starting a business again after the relief and joy I felt upon retiring (an early retirement I believed I had earned and very much needed since I had sacrificed “living” for “working” for twenty years in a quest to meet the endless responsibilities and financial demands of those I lived with). Well, that had been tossed away like yesterday’s newspaper, and all the angst and excuses in the world wouldn’t make a dent in the cost of raising children or prepare me for a future retirement or even take care of the immediate crisis of my getting by and supporting myself in a responsible way.  So I opened ReFlex, meditating and doing whatever it took to maintain a good attitude and be effective and functional when I really just wanted to give up on everything. Trust me, it wasn’t easy.

As it soon became apparent, ReFlex was two businesses in one. The school was in one part a dance studio – a choice I made for practical reasons because there was no learning curve to that element and as my dad liked to tease, “The chckens always go home to roost.” It felt like a safe choice and in some ways the only thing I could count on. But the business was also a yoga studio. I loved and believed in yoga and I felt drawn to see what I could do with it. All of my life experienced seemed to be a training to prepare me for this practice. I felt  yoga had a deeper purpose and that  the work was filled with significance and purpose that was not only inspirational, but a perfect fit for my new stage in life.  OK, I admit, Yoga was also a logical choice considering the market place and the holistic mindset of society today.

I won’t’ go into too much detail about my innitial busines pursuits, except to say that the first year was a nightmare because I counted on dance to carry me and cover overhead, but that division of the studio limped along  (and still does.) wounding my ego while wreaking havoc on my long term business plan.  Yoga had a slow start as well, but that made sense because I was starting from scratch in a competitive field during a recession. Ah well.
In effort to survive, I had to think of something quick. So I decided to educate myself in yoga beyond my early beginnings so I could bring more to the table as a teacher. I enrolled and completed a yearlong RYT -500 programs to enhance my credentials. Meanwhile I became chair yoga certified, children’s yoga certified and I stared studying things like energy systems, bhandas, Buddhism and other related interests.   I dove into all kinds of metaphysical and new age studied partially because I found this world fascinating and partly because I needed to understand and connect to the yoga world if it was going to be my business. I became a Reiki healer, but even my reiki mentor gently teased me and said, “I just can’t tell if you really believe what I’m teaching or if you are just here out of an academic interest.”

That was a fair criticism because I often would come home and say to David (who has gone through much of this training with me) “I feel the jury is still out on that one…..” This would set off all kinds of deep, intellectual conversations on quantum physics, reiki, universal energy, astrology etc….. All of which helped me embrace things that might otherwise seem a bit out there for me to feel comfortable trusting. I am one who needs to come through the doorway of logic and science to accept those things that are hard to prove.

Anyway, I should point out that I believe in tons of stuff that a few short years ago I would have poo pooed. And I have deep spiritual beliefs that you couldn’t shake now with all the logic in the world.  I am a practicing Buddhist who meditates and studies at the Kadampa Meditation Center in Sarasota. I practice Reiki, and spend the bulk of my time watching new age metaphysical documentaries.&n
bsp; In every case I come away with a deeper understanding of life and the difference between our physical, astral, and comos levels.   Yep, I’ve become one of those crazy yoga types.

But at the same time, I am as logical – no MORE logical and down to earth than I ever was before. I feel grounded in this new understanding of the human existence.  My only regret is that I am so busy; I have no time to write about it. Well, that time will come later. The point is, yoga helps me find balance which helps me life a productive life that is filled with meaning and poignancy.

I am knocking off two birds with one stone here. Yoga is my business…. and a beautiful right livlihood it is. But it is also an adventure.

Anyway, I channeled all that training into my business in the form of a yoga teacher training program which has become the backbone of my entire business now. The average yoga studio in Sarasota (some have been in business dozens of years) trains about 12-16 people a year in their RYT-200 programs. I have been offering my program for 18 months now and I’ve done 6 complete sessions due to some innovative formats and good marketing. In no time, I’ve gained the reputation for the strongest program around, and now word of mouth brings new yoga teachers my way every session. As result, I’ve trained over 85 yoga teachers in just over a year, and over 100 yoga teachers in specialty courses such as aerial yoga and chair yoga. Next year, I’m offering an advanced RYT-500 program and I have lots of people ready to sign up. It’s quite amazing! I work way too much, but I love what I do and I’m very good at it. Each session the program grows stronger. I have a remarkably good assistant. Teaching has always been my gift and teaching this level of yoga seems a perfect fit for me.
 
Considering my school more of a training facility now than a yoga school, I’ve been trying to get a Reiki master’s program off the ground, but it is still in the infancy stage, and next year I’m adding prenatal yoga and children’s yoga to the training courses. I am in a yearlong Ayurveda course to become an Ayurveda counselor – something I will write about later, but this too is bound to open doors to new programs and services at my school. I even have dreams of producing ayurvedic oils and homopathic products with natural herbs etc…. for sale.

I have to teach a Kiddance seminar this summer if I am to maintain quality in my dance studio,  so I thought I might as well add this to my official training programs and make children’s dance education training formally available to others. I am working on a website to pull that company from the ashes, with a slight name and format change, and now I have to find time to overhaul my syllubus and rework the material so it isn’t dated and reflects all I’ve learned in these past years. I’m actually adding much of what I’ve learned in yoga to my teaching methods now.  I hired a company to make me a new logo and someone is building a Kiddance Concepts website. I might really do something different with this program this time around….. and this may be the window into a new children’s yoga program. Hummmmm…..

 
Obviously, I am going in many directions, but I am excited by the new journey I’m on, and the very best part of it all is that it connects me with beautiful people who have kindness and compassion in their heart.  My crowd is a bunch of socially conscientious, giving people who care about others. They are reiki healers, yogis, tai chi, vegans or energy workers, quick to lend a hand, offer a shoulder to cry on, and go out of their way to serve others. I only seem to attract dancers now who have generous artistic spirits. I love that working with children bring laughter and playfulness into my days. Yep, if you believe that the company we keep alters our perception of the world and we rise or fall (ethically, energetically etc..) depending on our companions (I do) then I couldn’t find a better way to protect and nurture my best self than through going to work each day and interacting with my yoga and dance peeps.

More on this later – I’ll write a “beautiful people” blog someday to introduce the colorful, kind characters that fill my world.

Back to the business subject….
So since my school is all about training programs and yoga now I decided to split out the yoga and dance businesses – I know I announced that in a previous blog and shown pictures of my second school . But as this year closes, I have to decide whether or not to sign another lease. I know my dance studio is solid where it is, and I love how dance keeps me grounded and balanced and in touch with my original self. But I keep thinking I could do more with yoga. So I’m on this crazy quest to find a chunk of land for a yoga retreat center where I hope tol move my trainings and offer retreats and healing courses for others. I have this clear vision of what could be – a place where nature is a soothing accompaniment to yoga or writing or art courses – a place individuals go to explore their inner world. 

In my search, I stumbled upon 18 acres with a huge 6000 square foot metal building I could convert into a yoga training studio. The grounds are amazing, it is only 10 minutes from HWY 75 and the land is private, beautiful, and some of it is even fenced for animals or whatever. (Yes, I daydream of going back to Georgia to get my donkey and bringing him home… silly I know, but I assign such meaning to that animal and all the broken dreams I associate to him. I’d love to reclaim a piece of my heart.) If I had 18 acres, I would definitely keep bees to provide all the honey I need for my tea room atthe studio, and set up a huge herb garden for students to care for too.  I imagine a permanent Buddha walking trail there and a big fire pit for students to gather around for Kirtan or conversations. I can see myself offering night retreats (full moon yoga) and writing retreats and corporate retreats and … well…. The possibilities are endless. So that is my project now. Financing it will demand creativity, but I have three years behind me of paying huge rent and my business is finally thriving in a solid way, so I believe I can find a way. And frankly, my training programs are so strong that they alone can support the cost of the land. And that is not taking into account all I can do a resource like that to work with.  I will be the only person in this area with a retreat center, and this kind of enriching, holistic yoga training experience. People can take a learning vacation. Connect to nature and eachother. Nice!

I don’t do anything without a business plan, so I had to come up with a name. David is a master at creative names and he came up several ideas, but the one I liked best was Chakra Garden. I nabbed Chakragardencenter for a website, and charkragardengoods for the products I hope to produce and sell there in sa future art gallery, herbal product store (that is a whole different enterprise I’m working on.) and I contacted a company in India to  design my logo which I then trademarked.  Ha, I don’t even have a place to put this business yet, but I am acting as if I do. David says things happen for me because I manifest them through positive thinking and good energy and effort. I hope he is right in this case.

So while I am finishing three separate yoga
training programs, and preparing a recital in the dance studio and starting a new import business (not yet explained) I am also trying to look at land and buildings etc… to see what opportunities for growth for my business might be out there before I sign another lease. Sigh.

Now you might think all this sounds crazy or as if I have forgotten one important thing about yoga – to have balance  in your life.  But I have learned that my efforts are not what they seem on the surface. I don’t work all the time because I want to make money or because I’m a workaholic. I am a person with a gift for building things. I push the envelope because it gives me pleasure to create and build something out of nothing. Yes, it isn’t the bottom line I’m looking at, but the endless potential and possibilities for personal growth and giving something to the world. I like being a part of something bigger than me and my little interests… If I wake up and one day have something to show for my efforts that will be nice. But honestly, not a day goes by that I am not proud of what I’ve done already, even if finances are rocky or the effort seems to outweigh the monentary rewards. It simply isn’t about producing income as much as it is about producing a yoga community, a remarkable dance school, a program where we foster free reiki shares and community programs to give back to others, and a chance to learn something new and see what I’m capable of….

Since I keep mentioning my import business and new doors opening, I perhaps will say a short thing about that project too. I started selling yoga swings when I started my training programs a year ago. I found a company who makes them in Bali and I started placing big orders so I could get swings manufactured at a reasonable wholesale cost to sell them in my store and on E-bay. This was just a little side enterprise; the income is like mad money, always an unexpected bonus. I only made about 6K last year off of swings– not exactly a windfall,  but it has been fun and it takes no effort really. David and I both keep saying that when we get some time, we will design an online store and offer additional products. We are forever coming up with witty T-shirts and seeing things that we believe would sell in a new age online store.

That got me thinking about imports and yoga stuff. So I started reading books on import businesses and how customs work etc…. And one thing led to another and as often happens with me, I couldn’t resist doing a bit of trial and error shopping to learn what works and what doesn’t.  And before you knew it I was in the thick of starting a new yoga fashion import business. I found two big glass jewelry display cases on Craigslist and David and I went in the truck to pick them up. We set one up in both the dance and yoga studio. Then I started ordering bulk jewelry pieces from Tibet and Nepal. I mostly order reiki and yoga designs, pendants, bracelets and such handmade in India. They are beautiful works of art. This week I added yoga scarfs. Yep, I’m finding all kinds of gorgeous stuff as I learn about economies of scale and how to order across cultural boundaries etc…  And like everything else I do, I’m doing it on a shoestring in a grass roots sort of way. David has offered to take money out of his retirement account to invest in this project because he says, “I absolutely believe you can do anything you set your mind to, and you will be successful at any project.” But I rather do it on my own, at least at this point – when I gather all the info I need to understand what I’m doing without error, I will write a business plan and see if I need outside financial help.I don’t believe my enthuasiasm and experiements should put anyone else at risk. 



I started with the idea that I might make some yoga jewelry  to sell in the studio for fun and extra income. My years in Georgia got me all into home crafting and exploring handmade art. I took over a dozen courses at the Campbell school on basketing making, pottery, caining, jewlery making etc…. But for all that I love the artistic outlet of home crafting, you can not produce fair income after expenses to make up for the time it takes nor do if you have bills to pay. I loved the idea of crafting when we were retired with enough insavings to live responsibly for the rest of our years, but to consider having to make tons of this stuff to pay my electric bill would turn me into a factory worker. So, for me, homemade yoga wear will be something I do for medatitive creativity, a relaxing pursuit to enjoy and I’ll also create original pieces just for me or as gifts for special friends. For business purposes, I’ll leave the cranking out of goods to the indian artists.  And I look forward to traveling for purchasing so thereis always that to look forward to. Anyway, I have been buying reiki and chakra stones and healing crystals, chakra pendants, turquoise and silver om pendants, carved yak bone braclets etc… I have om silk scarves coming, and energy wands and other goodies. The purchasing is fun -I am bargain hunting with numbers in the thousands ofminimum order to get prices down. I’m looking for quality, talking to people who speak broken englishandhave different senses of manners or how to communicate. I’m keeping track of numbers, working out risk and COGS and all that fun business stuff that makes a dream suddenly look like a makeable putt.       
  
I am starting with products for sale in my business and on a new e-bay store. But I’m designing a program for resale for yoga studios so people like me who want to earn extra income selling yoga wear but don’t have tons of money to invest can get a variety of products at a fair cost to start yoga fashion sales in their studios. And that got me thinking about yoga jewelry parties and how the Tupperware company got started and finding ways to get distributors and reprentatives for a new company that will include yoga teachers and well….. let me just say that I a cooking up a remarkably interesting idea about a new company based on yoga imports and yoga teachers sharing more than yoga with others.. More on this as the idea unfolds.

Anyway, the end of it all is my business pursuits keep me busy 24/7. But I am enjoying the process, and learning all kinds of things about the world beyond dance or farming. I am evidently aware of my age and that this is my time to earn, produce and contribute before aging slows me down. I do miss quiet days, my barn, nature, and sleep. But a walk on the beach now and then grounds me and I often remind myself that life unfolds in cycles and I am working hard now so I don’t have to later. And every door that opens leads me someplace wonderous.

OK, I have indulged myself in enough writing time for today. These bIogs take time. I am long winded, but to do anything right means
not skiming the surface. I beleive wholely in savoring the time and space to say what you feel like saying and if people on the other end have too short an attention span to stay with it, sad for them.

Still, I need to clean my house. And my car. Life is a demanding taskmaster at this place and time. This weekend I am graduating a class of yoga trainees and I have to make their certificates today and plan what I will say about each student. I have to go to Sams to pick up wine and a big cake. In dance areas, I have a new acrobatics teacher that I will be watching teach on Saturday who plans to join the school and bring some students and  I have some serious recital planning and choreography to do this weekend so. Must change hats to be in dance mode. But tonight I am teaching a three hour journaling course to a dozen yogis.  Another hat. Eeesh. At least writing isn’t’ work.I adore teaching others to write! Thatis not all I adore. In a bit I have to pick Neva up from school and she will gush about her day and demand I buy her an icy.She wants to be taken back to school at 5 to see a show her friends are in and I will head back to work then to teach journaling. Neva knows she always gets top priority when it comes to my time and attention, so we will enjoy our short connection and talk about our day and before you know it we will head in different directions again. meanwhile, David has a new job in Sarasota (he is on day two of a new position after losing his job last week- he went a total of 4 days without employment – the big slacker. That is another long story I will share one day, but all I know is I’m glad he’s home, and he has mentioned more than once that I probably manifested the change. Ha. Wish I was that powerful…..

Anyway, we will end at 9:30 after my writing class. We will share a glass of wine andI will hearall about his take on his new employment and tell him about my day’s accomplishments and frustrations. Never a lack of things to share after busy days such as these. I assume he will read this blog (he’s a fan of my writing) so at least hehas a head start…..

Life isn’t easy, but it is good. And tomorrow is an adventure yet to unfold…. 

My New Studio opens today!






(My lobby area -not quite finished. Um… excuse the vaccum cleaner. It isn’t a permanent thing. I guess it was late and I was tired when I snapped a few quick photos.)

It’s been a crazy busy 6 weeks because, shoot me, I’ve been expanding my business. I made the decision to do so back when David was here. He offered to do all the construction for me, was going to be one of the evening teachers, and because it would be financially possible thanks to his contribution of time and talent, we decided to take the plunge.  So I negotiated with the landlord and began the process. Then, David got his job offer and he had to abruptly relocate. Suddenly I was stuck with a project I felt totally unprepared to do all alone, but there was no turning back. So I just dove in and found creative ways to make it work.  David flew in twice within a month to help, killing himself to squeeze in all the work he could in a short visit (and trust me that is not the first choice of how the man wanted to spend his time at home). He did all the electrical work, helped me buy and put in the bamboo floors, and repaired the drop down ceiling after we took out a couple of walls (no easy feat since the ceiling was at a slant due to poor planning from previous tenants).


Panicked, because I didn’t really have the money to invest in this project if I had to hire out all the work, I sent out an e-mail asking for help, and a plumber, a painter, and a construction guy came forward. Talk about the universe giving you exactly what you need.  The universe even sent me a storm that closed the airports up north for two days, extending one of David’s visits just long enough for him to get work done that only he could do. Convenient luck or something more? Anyway, I opened this new studio on a shoestring, using nothing but creativity…. Last night I finished, and today is my open house. The place is drop dead beautiful and I expect a crowd to come help us celebrate.  

I sent David pictures and he exclaimed. “Remarkable! It has “Wow” factor!” He added that he is even more impressed because he knows what I had to work with and where everything came from, and he is amazed what I’ve accomplished with so little resources. (Ha that is the story of my life.)

I did most of my shopping at Goodwill. My staff makes fun of me because almost every day I come in dragging something more from Goodwill; I have this little car that I load with way more than it should hold. There is always something hanging out of the trunk, sticking out of the windows, or teetering on the canoe roof rack. But eventually, I had to rent a truck and David and I brought the big stuff over on his last visit. 



(Still a work in progress, I have yet to finish hanging tapestrys and brochure holders etc…) to make the lobbyinviting. I have plans to soften the lighting, rework the sales display because I sell mats, slings and other yoga things). But one thing at a time…. I also have totally ignored the little kitchen in the back… Don’t need it today…)
 

 I found a big L shaped front desk, a Chinese screen, a wall unit to hold props, a wall unit for tea, bookshelves, a bamboo bakers rack for the bathroom, silk plants & trees, a full size stainless steal refridgerator forthe kitchen, a small fridge to hold waters for sale, end tables, wall sconces, a glass and brass rack to hold crystal bowls and sound instruments, furniture fo the new massage room (no pictures yet) knick knacks, and more – all for practically nothing at goodwill, and put the place together that way. I guess if you have an artistic eye you can create a beautiful environment out of very little. It is simply a matter of trusting your creativity and enjoying the challenge. And the yogi in me loves that I am recycling resources, treading lightly on the world rather than consuming valuable resources.

I even took an ugly picture I got long ago at Big lots to my Mom’s and asked her to paint me a Buddha head for the lobby.She did a lovely job, and I appreciate that I have something with meaning decorating the space. My mom is not getting any younger, and there is something poignant and heartfelt about my keeping a part of her with me in the day. I also have pieces I gathered from ReFlex, from my home, and from the former Flex, all embedded in the decore.Its as if my entire history, family and life experience is all circling about, reminding me of who I am  and how I ended here.

Anyway, I am delighted with the results. Last night the night watchman stopped by to say hello. He walked through he place, whistled and said, “Man, when you do something, you do it right!” I thought it a very nice compliment.”

My new studio, designed just for yoga, has natural bamboo floors (bought on closeout at Lumber Liquidators). I have beautiful adjustable lighting and infrared heaters in the ceiling (bought on closeout 9 months ago) for hot yoga classes – thanks to David. I have a second massage room now because I’ve added a facialist to the staff, and this place has a little kitchen too. I have set this up for yoga teacher’s training, which is vital to my long term vision. There is a great energy in the place. Not only is it welcoming and beautiful, but “blessed” because a team of reiki healers came and put their positive energy into the space while also doing a ceremonial smudging to cleanse and make the space sacred. Don’t laugh. The world of Yoga has untold levels of spirituality, ceremony and meaning, and I embrace it all with respect, curiosity, and sometimes I admit, a leap of faith. More on that “hippy stuff” (as my mother calls it) later.

When I started the process, friends asked if I was excited. I wasn’t’. It felt routine at first. After all, I’ve opened 11 separate studios in my life, two before Mark, and three after him. The first studio in Sarasota (FLEX) was expanded 4 times, which meant 4 negotiations with the landlord, four remodeling projects to convert a former store into a dance space,  buying and installing floors, mirrors, barres etc… So it feels like I’ve opened 15 studios. All of my locations have had between two and four rooms too, so all together I’ve put 29 studio spaces together.
 

(Pictures don’t do it justice… by the way those are not fans overhead – they are infrared heaters. When they are on, the entire place glows as if you are doing yoga at sunset. Gorgeous!!!!!)

This is the first yoga only space, and it has a few different considerations, but all in all, it feels like I’m designing another dance studio. I felt lonely and stressed during the process. This kind of thing always stirs up lots of memories of my marriage, but the fact that I did it alone felt great at the end. I did the negotiating myself, designed the construction plans, the décor, the schedule, hired the teachers, did the marketing, etc… It reinforces my sense of independence and going through this process has shown me just how much I personally contributed to my former successful business and how important my input was as compared to what others were doing. Frankly, I have a great deal to be proud of from my past, and I’m feeling confident and proud of my future too.   Hard work teaches us important lessons. I’m really good at what I do. Nice to recognize that and not feel I have to apologize for or downplay my gifts. Nice to learn just how much of my past sucess was due to my own business accumine, work ethic, and creativity.  
So, in the end, I did get excited. I love the new studio and everything my creating it represents. I love the possibilities I see in the directions I’m taking my life.

I’ve known since the beginning that I would have to eventually separate the dance and yoga portions of my studio because I’ve been running two totally different businesses under one roof. In some ways, a dance and yoga studio are compatible and one can support the other, but the energy, attitude and resource demands or each enterprise can be stifling to the other too. I’ve had serious obstacles to growing the dance portion of the business because I can’t build enthusiasm and do outrageous, fun promotional events when I’m telling kids to hush all the time so they won’t’ disturb yoga classes. And it is hard to instill a sense of serene healing (important for yoga) when your customers have to step over kids playing in the lobby or listen to laughing in the hallways during savasana (the final quiet meditative rest in a yoga class).  For the first two years, I‘ve met the challenge with creative scheduling and compromise, but this year (the start of year three), the studio has grown big enough that I had to make a decision. Did I want the studio to lean towards dance, or become a serious yoga facility? Clearly I would never get my business as successful as I want it to be until I had chosen a clearly defined vision and “voice”.  I’m a natural entrepreneur with years of experience and a degree in business all driving me to follow my instincts and establish a trademark. I have to do something, or the studio will flounder forever – or worse, deteriorate due to its wishy washy projected image.

The problem is, which way to lean? I love teaching dance and for the first time in many, many years I have students with great promise and attitude. I am deeply proud of how my program is unfolding. I am teaching truly advanced, sophisticated classes to students who have professional talent and focus. There is no drama or disgruntled customers at my school, no ego running amuck to make my life (or others) miserable.  I simply don’t tolerate that behavior this time around. I handle issues with kindness, respect and nonattachment, and when I sense someone is making trouble, I respectfully convince them to leave my school and find someplace that will be a better fit.  Amazingly, my mindset as a director changes everything about the dance studio experience for everyone involved – me, my staff, students, and my dance parents. Anyway, the future looks bright in the dance area. My enrollment is not huge, but it is healthy and growing. My studio is gaining a fantastic reputation. I’m building beautiful dancers and my children’s program is once again innovative and filled with future innovation.  One thing life has taught me is that Dance is my dharma. It feeds a part of my artistic soul in ways I never want to live without – or at least not until I am too old to do the job effectively. Frankly, thanks to yoga and my new insight about how to retain integrity in art and teaching, I’m teaching stronger classes today than ever. Despite the years, my body is still able to do things that no one my age should. That is a gift from nature that I recognize and feel grateful for every single day – but sometimes I think it’s because this is my life’s work. Every time I try to leave dance, the universe constructs a situation where I’m thrown back in, and while I come back kicking and screaming, deep down,  I love it too.  I am totally at peace, filled with a sense of purpose and drive when I’m in a room with dancers and we are choreographing, inventing and exploring movement. It is good to do what you love.

But what about yoga? Ah, I love yoga too. Yoga is not a job or a calling, it is a life path. I started off just scratching the surface of yoga, teaching because it seemed a logical thing to do, but making yoga my business provided me with the resources and the motivation to dive deep and explore the path in depth. I will save commentary on all the things I’ve discovered and embraced in this journey for another blog entry, but let me just say that yoga is far more than a physical practice to me.  I have studied a huge gamut of yoga techniques and styles, learned about the history of yoga, the energy system, chakras, nadies, quantum energy, eastern philosophy, and more. I’ve become a reiki healer, versed in gong and crystal bowl meditation, and many other non-traditional practices that I would have balked at a few short years ago. I am now in school to be an Ayurveda counselor, learning the “science of life” from the Eastern perspective. All of this makes me an extremely insightful yoga teacher, but in truth, I don’t teach that much yoga –at least not the one hour physical practice on the mat. I have instead become a yoga teacher trainer. And wow, has that taken me new places. I’ve always been a teacher’s teacher, and I am gifted at organizing material, communicating technique and theory in down to earth ways. I’m told I’m inspiring. The subject of yoga is broad and hard to wrap a brain around, so I designed a program that is very different from others. In my area, the local yoga studios train about 12-18 people a year, and they have been in business for years. My first year offering of yoga teacher’s training, I had 47 enrollees.  People are talking about the program, recommending it.  I keep adding sessions and they fill. Next year, I’m offering 5 sessions as well as the higher level of training and I’ve already got a waiting list for it. Amazing! Best of all I love, love, love yoga teacher’s training. Every time I teach the 8 limbs of yoga to others, I reinforce the principles and my own mindset. I keep going over the philosophy, reaffirming my beliefs, researching and learning more to share.

Anyway, I will write more about yoga later. For now, I have to run to Sam’s to buy paper goods, cheese and wine. I have to get to the studio to meet my fantastic, humor-filled staff for an open house that will be filled with good wishes, laughter and a few Oms. I’m teaching partner yoga today, and we are offering free gentle yoga, aerial yoga, and our first hot yoga class. Got the towels ready! We’ve had dozens of calls – people are excited. Everyone wants to see our hot yoga setup. It should be fun. I will share pictures later.

 As they say.  If you truly love what you do, you never have to work a day in your life…..
There are days I could argue that… but today I’m inclined to agree….